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Chicken and Chorizo Breakfast Smash Patties

485 calories & 47g protein per muffin

Cook

25m

Ingredients

Method

Nutrition

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Step 1

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For

4

M

I

4

Wholemeal English muffin, whole

4

slice

Cheese

500

g

Chicken mince

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Per Serving

Calories

485kcal

Protein

47g

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Notes

Wrap them individually in foil and pop into the fridge around 4 days or they can be frozen too! I just pop mine in the airfryer (in the foil) to reheat for around 8 mins at 190.

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L

Lucy F

a month ago

How long do they need heating up for if they have been frozen? X

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Kimberly

a month ago

Around 12-15 minutes. I always remove the foil for the last 1-2 minutes of reheating xx

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Reply

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homepage-image

Chicken and Chorizo Breakfast Smash Patties

485 calories & 47g protein per muffin

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

4

Wholemeal English muffin, whole

4

slice

Cheese

500

g

Chicken mince

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

485kcal

Protein

47g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Wrap them individually in foil and pop into the fridge around 4 days or they can be frozen too! I just pop mine in the airfryer (in the foil) to reheat for around 8 mins at 190.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

L

Lucy F

a month ago

How long do they need heating up for if they have been frozen? X

Like

Reply

Cancel

Kimberly

a month ago

Around 12-15 minutes. I always remove the foil for the last 1-2 minutes of reheating xx

Like

Reply

Cancel