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Honey Soy Chicken Tenders

Name: Honey Soy Chicken Tenders
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; 50 g Crushed cornflakes; 25 g Egg whites; 5 tbsp Honey; 3 tbsp Soy sauce; 1 tbsp Rice vinegar; 1 tsp Sesame oil; 2 Garlic cloves; Chilli flakes; Sesame seeds; 1 tsp Cornflour; Broccoli; 1 pack Basmati rice

This was SOO good, I’ve made this a few times over the year & I have now perfected the sauce! Definitely my favourite I’ve ever made.

Cook

20m

Honey Soy Chicken Tenders

This was SOO good, I’ve made this a few times over the year & I have now perfected the sauce! Definitely my favourite I’ve ever made.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the chicken into thin strips or tenders.

For

2

M

I

For the chicken:

300

g

Chicken breast

50

g

Crushed cornflakes

Per Serving

Calories

565kcal

Fat

9g

Carbs

82g

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Andrea S

7 months ago

Think I put a little too much garlic in, but still good!

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Honey Soy Chicken Tenders

This was SOO good, I’ve made this a few times over the year & I have now perfected the sauce! Definitely my favourite I’ve ever made.

Honey Soy Chicken Tenders

This was SOO good, I’ve made this a few times over the year & I have now perfected the sauce! Definitely my favourite I’ve ever made.

Your private notes

Next

Comments

More to explore