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MEAL PLAN 30
New Recipes Of The Week: - Sticky Teriyaki Chicken Loaded Fries - Chicken & Sausage Gumbo - One Pan Chipotle Chicken Lasagne - Autumn Turkey, Bacon, Apple & Cheddar Ciabattas - Chipotle Beef Loaded Sweet Potato Nachos - Chicken Stew & Dumplings ** October Challenge!! Make & post any 3 recipes from the October recipes and be in with a chance of winning a £100 M&S voucher! **
For
4
M
I
Fruit and Vegetables
18 Garlic cloves
1000 g Maris piper potatoes
Spring onions
Fresh chilli
3.3 Onion
1 Green pepper
4 Celery sticks
1.3 Red pepper
1 Crisp red apple
1 handful Rocket leaves
1000 g Sweet potatoes
1 Red onion
200 g Tomatoes
1 Lemon juice
2 Avocado
2 Carrots
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