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Cook
25m
Ingredients
Method
Nutrition
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Step 1
Roast the sweet potato by dicing it, adding your favourite seasonings, and spraying with oil. Cook for 25 minutes at 190°C; for the last 10 minutes of cooking, add the red pepper if desired, though this is optional if you prefer your peppers less raw.
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For
2
M
I
200
g
Cooked chicken breast, grilled, baked, or air-fried
4
Bacon medallions
2-3
handful
Romaine lettuce
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Per Serving
Calories
406kcal
Fat
14g
Carbs
34g
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Sarah j
9 days ago
Hi, I didn’t realise until reading that an air fryer is required (we do t have one). Can you suggest cooking times and temperatures for using an oven instead. Thanks
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Kimberly
9 days ago
Apologies just replied this was regarding the chickpeas, I confused it with a different recipe oops. For chickpeas I’d roast them for around 20 mins at 200, or these can be pan fried too, for around 10-12 mins
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Kimberly
9 days ago
Hey yes of course! I’ll make sure to include that in every recipe moving forward, for the sweet potato using an oven, I personally would boil them for 5-6 minutes first (helps soften them and they won’t take as long to cook) then I’d put them in the oven for around 20-25 minutes 190 xx
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Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Roast the sweet potato by dicing it, adding your favourite seasonings, and spraying with oil. Cook for 25 minutes at 190°C; for the last 10 minutes of cooking, add the red pepper if desired, though this is optional if you prefer your peppers less raw.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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For
2
M
I
200
g
Cooked chicken breast, grilled, baked, or air-fried
4
Bacon medallions
2-3
handful
Romaine lettuce
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
406kcal
Fat
14g
Carbs
34g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
S
Sarah j
9 days ago
Hi, I didn’t realise until reading that an air fryer is required (we do t have one). Can you suggest cooking times and temperatures for using an oven instead. Thanks
Like
Reply
Cancel
Kimberly
9 days ago
Apologies just replied this was regarding the chickpeas, I confused it with a different recipe oops. For chickpeas I’d roast them for around 20 mins at 200, or these can be pan fried too, for around 10-12 mins
Like
Reply
Cancel
Kimberly
9 days ago
Hey yes of course! I’ll make sure to include that in every recipe moving forward, for the sweet potato using an oven, I personally would boil them for 5-6 minutes first (helps soften them and they won’t take as long to cook) then I’d put them in the oven for around 20-25 minutes 190 xx
Like
Reply
Cancel
