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Cook
25m
Cook
25m
Ingredients
Method
Nutrition
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Step 1
Roast the sweet potato by dicing it, adding your favourite seasonings, and spraying with oil. Cook for 25 minutes at 190°C; for the last 10 minutes of cooking, add the red pepper if desired, though this is optional if you prefer your peppers less raw.
For
2
M
I
200
g
Cooked chicken breast, grilled, baked, or air-fried
4
Bacon medallions
2-3
handful
Romaine lettuce
Per Serving
Calories
406kcal
Fat
14g
Carbs
34g
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Sarah j
6 months ago
Hi, I didn’t realise until reading that an air fryer is required (we do t have one). Can you suggest cooking times and temperatures for using an oven instead. Thanks
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Kimberly
6 months ago
Apologies just replied this was regarding the chickpeas, I confused it with a different recipe oops. For chickpeas I’d roast them for around 20 mins at 200, or these can be pan fried too, for around 10-12 mins
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Kimberly
6 months ago
Hey yes of course! I’ll make sure to include that in every recipe moving forward, for the sweet potato using an oven, I personally would boil them for 5-6 minutes first (helps soften them and they won’t take as long to cook) then I’d put them in the oven for around 20-25 minutes 190 xx
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