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Meal Prep Breakfast Smash Muffins

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

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Step 1

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For

4

M

I

For the patties

1

pack

Chicken sausages, I used Heck

1/2

tsp

Garlic granules

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Per Serving

Calories

374kcal

Fat

10.9g

Carbs

33.6g

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E

Emma M

4 days ago

10/10 meal prep

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S

Steph F

19 days ago

My calories were a lot higher than yours and came out over 500. I even cut out the chorizo. Any advice?

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Kimberly

19 days ago

The only thing I can think of is what brand of chicken sausages, cheese or muffins did you use? I used the heck simply chicken, sainsburys lighter burger cheese slices and the Warburtons muffins x

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homepage-image

Meal Prep Breakfast Smash Muffins

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

For the patties

1

pack

Chicken sausages, I used Heck

1/2

tsp

Garlic granules

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

374kcal

Fat

10.9g

Carbs

33.6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

E

Emma M

4 days ago

10/10 meal prep

Like

Reply

Cancel

S

Steph F

19 days ago

My calories were a lot higher than yours and came out over 500. I even cut out the chorizo. Any advice?

Like

Reply

Cancel

Kimberly

19 days ago

The only thing I can think of is what brand of chicken sausages, cheese or muffins did you use? I used the heck simply chicken, sainsburys lighter burger cheese slices and the Warburtons muffins x

Like

Reply

Cancel