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Prep
15m
Cook
35m
Total
50m
Prep
15m
Cook
35m
Total
50m
Ingredients
Method
Nutrition
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Step 1
Dip the chicken into the egg and evenly coat them in the breadcrumbs, layer in your airfryer, spray with low calorie cooking spray and cook for 12-15 mins. (do this for longer if using an oven).
For
2
M
I
For the Chicken:
300
g
Chicken breasts, sliced
1
tsp
Chicken seasoning
Per Serving
Calories
530kcal
Fat
10g
Carbs
63g
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