Sweet Chilli Garlic Chicken

Name: Sweet Chilli Garlic Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 servings
Ingredients: 300 g Chicken breasts; 1 tsp Chicken seasoning; 1 tsp Aromat; 1 tsp Chilli flakes; 25 g Breadcrumbs; 1 Egg; 1/2 tsp Ginger; 2 tbsp Soy sauce; 2 Spring onions; 3 tbsp Sweet chilli sauce; 3 tbsp Honey; 1 tbsp Water; 2 Garlic cloves; 1 Red pepper; 1 Onion; 300 g Potatoes; 1 tbsp Salt; 1 tbsp Pepper; 1 tbsp Sugar; 1/2 tbsp Salt; 1 tbsp Chilli flakes; 1 tsp Garlic powder; 1 tsp White pepper; 1/2 tsp Chinese five spice

Prep

15m

Cook

35m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dip the chicken into the egg and evenly coat them in the breadcrumbs, layer in your airfryer, spray with low calorie cooking spray and cook for 12-15 mins. (do this for longer if using an oven).

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For

For the Chicken:

300

Chicken breasts, sliced

tsp

Chicken seasoning

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Per Serving

Calories

530kcal

Fat

10g

Carbs

63g

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Notes

The above makes quite a lot, so I just add this to an empty jar and save for another time! 🌶🌶

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Sweet Chilli Garlic Chicken

Prep

15m

Cook

35m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dip the chicken into the egg and evenly coat them in the breadcrumbs, layer in your airfryer, spray with low calorie cooking spray and cook for 12-15 mins. (do this for longer if using an oven).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Chicken:

300

Chicken breasts, sliced

tsp

Chicken seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

530kcal

Fat

10g

Carbs

63g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.