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MEAL PLAN 8
this is quite a chicken heavy week, some weeks to keep the food cost down I find it easier to buy 1 big pack of chicken breasts and make multiple meals out of it, rather than buying lots of different protein sources.
For
4
M
I
Fruit and Vegetables
160 g Avocado
Lemon
6.7 Garlic cloves
267 g Cherry tomatoes
3.3 handful Spinach
4 Medjool dates
1.3 Romaine lettuce
2.7 Spring onions
0.7 Lemon juice
2 Red onion
1 Red pepper
900 g Sweet potatoes
2 Medjool date
600 g Mixed bell peppers
2 Onion
2 Lime
4 Garlic cloves
1 Lime
1.3 Small onion
80 g Sweetcorn
12 Jalapeños
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