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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat some spray oil in a large pan over high heat. Season the steak with salt and pepper, then sear for 2–3 minutes on each side until nicely browned. Remove from the pan and set aside to rest. (we like ours medium rare, so I do them for 3 minutes each side).
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For
2
M
I
150
g
Orzo dry
300
g
Fillet steak, 2 steaks
1/2
Red pepper, sliced
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Per Serving
Calories
689kcal
Fat
19g
Carbs
68g
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Carly Rees
11 days ago
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Emma B
a month ago
Incredible! Simple to make and so tasty! I only had soured cream so added that instead of cream, and some more water for the orzo to fully soften. Amazing recipe, thank you!
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E
Emma B
a month ago
Any ideas on what I could use other than cream to keep the richness down, please? I’ve had a gastric sleeve and find cream too heavy. Thank you 😊
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Kimberly
a month ago
How are you with cream cheese or even creme fraiche? They are good substitutes for cream, or if you want to make it higher in protein you can use greek yoghurt. When using these alternatives though, I suggest turning the pan off of the heat before adding them, as it helps prevent them from splitting. xx
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Jade M
a month ago
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat some spray oil in a large pan over high heat. Season the steak with salt and pepper, then sear for 2–3 minutes on each side until nicely browned. Remove from the pan and set aside to rest. (we like ours medium rare, so I do them for 3 minutes each side).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
150
g
Orzo dry
300
g
Fillet steak, 2 steaks
1/2
Red pepper, sliced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
689kcal
Fat
19g
Carbs
68g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
C
Carly Rees
11 days ago
Like
Reply
Cancel
E
Emma B
a month ago
Incredible! Simple to make and so tasty! I only had soured cream so added that instead of cream, and some more water for the orzo to fully soften. Amazing recipe, thank you!
Like
Reply
Cancel
E
Emma B
a month ago
Any ideas on what I could use other than cream to keep the richness down, please? I’ve had a gastric sleeve and find cream too heavy. Thank you 😊
Like
Reply
Cancel
Kimberly
a month ago
How are you with cream cheese or even creme fraiche? They are good substitutes for cream, or if you want to make it higher in protein you can use greek yoghurt. When using these alternatives though, I suggest turning the pan off of the heat before adding them, as it helps prevent them from splitting. xx
Like
Reply
Cancel
Jade M
a month ago
Like
Reply
Cancel
