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Prep
10m
Cook
3h 25m
Total
3h 35m
Prep
10m
Cook
3h 25m
Total
3h 35m
Ingredients
Method
Nutrition
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Step 1
Heat the oil in a large ovenproof dish over medium-high heat. Season the beef with salt and pepper, then brown in batches for 2–3 minutes per side. Remove and set aside.
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For
4
M
I
1
tbsp
Oil or ghee
Salt
Black pepper
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Per Serving
Calories
490kcal
Fat
37g
Carbs
17g
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