Your cart

Your cart is empty

homepage-image

Spiced Chicken and Rice with Garlic Sauce

Prep

1h

Cook

25m

Total

1h 25m

homepage-image

Spiced Chicken and Rice with Garlic Sauce

Prep

1h

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

If you have time to soak the rice, do this first. Rinse the rice 3-4 times until the water runs clear, then cover with water for 30-60 minutes and when you're ready to cook drain the rice.

For

2

M

I

For the chicken & marinade:

250

g

Breast, cut into strips

2

tbsp

Plain yoghurt

Per Serving

Calories

452kcal

Fat

4g

Carbs

57g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Jo Sandham

14 days ago

Absolutely loved the flavour combination for the chicken and rice. Also love that the protein and rice could be pared with other alternatives. Couldn’t crush the garlic for the mayo so I added it to my mini blender.

Like

Reply

Millie H

3 months ago

Loved this one - sprinkle of cheese to top it off!

Like

Reply