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MEAL PLAN 11

This weeks menu includes: Chocolate Peanut Butter Smoothies, Smash Sausage Breakfast Tacos, Chicken Caesar Wraps, Houmous Plates, Cowboy Butter Chicken Skewers, Nandos Fino Pittas, Creamy Paprika Beef Pasta & sheet pan Chicken Kebabs.

The recipes

Chocolate Peanut Butter Banana Smoothie

Prep Time

5 minutes

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Chicken Caesar Wraps

Prep Time

10 minutes

Total Time

25 minutes

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Cowboy Butter Chicken Skewers

Prep Time

15 minutes

Total Time

40 minutes

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Smash Sausage Breakfast Tacos

Prep Time

10 minutes

Total Time

15 minutes

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Chicken Caesar Wraps

Prep Time

10 minutes

Total Time

25 minutes

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Nandos Inspired Chicken and Halloumi Fino Pitta

Prep Time

10 minutes

Total Time

30 minutes

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Chocolate Peanut Butter Banana Smoothie

Prep Time

5 minutes

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Greek Chicken Houmous Plate

Prep Time

10 minutes

Total Time

25 minutes

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Creamy Paprika Beef Pasta

Prep Time

5 minutes

Total Time

25 minutes

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Smash Sausage Breakfast Tacos

Prep Time

10 minutes

Total Time

15 minutes

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Greek Chicken Houmous Plate

Prep Time

10 minutes

Total Time

25 minutes

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Sheet Pan Chicken Kebab Flatbreads

Prep Time

10 minutes

Total Time

25 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

8 Banana

4 Romaine lettuce

2 Lemon

4 Garlic cloves

800 g Potatoes

1 Garlic clove

1 Avocado

Lettuce

5.3 Red onion

600 g Maris piper potatoes

40 g Pomegrante seeds

200 g Cherry tomatoes

2.7 Lemon juice

5.3 cloves Garlic

2.7 tsp Lemon juice (tsp)

1.3 Onion

1.3 small Red onion (small)

1.3 Red pepper

4 Garlic cloves

1.3 Garlic clove

1.3 handful Tomatoes

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